A wellness program created just for you
As an Integrative Nutrition Coach my purpose it to help you on your journey towards a balanced and sustainable way of living. I practice a holistic approach to wellness, which means that I consider how all the aspects of your life are interconnected. I integrate mind, body and spirit techniques for making true advancements in your life.
6-month Radiant Wellness Program
- Bi-weekly, face to face consultations either in person, Skype or Facetime.
- Weekly follow-ups with notes of the sessions,
- Tools for transforming eating, exercise and lifestyle habits that hold you back into habits that set you free,
- Personalized yoga and meditation practices
- My complete support and more!
1 Week “True To Your Nature” Program
- Bespoke cleanse program
- live consultations
- Shopping lists, Recipes, Exercise program
- Daily motivational support and custom meditations
- Live yoga and meditation session with Janet for developing your cleansing yoga practice