A wellness program created just for you

As an Integrative Nutrition Coach my purpose it to help you on your journey towards a balanced and sustainable way of living. I practice a holistic approach to wellness, which means that I consider how all the aspects of your life are interconnected. I integrate mind, body and spirit techniques for making true advancements in your life.

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6-month Radiant Wellness Program

  • Bi-weekly, face to face consultations either in person, Skype or Facetime.
  • Weekly follow-ups with notes of the sessions,
  • Tools for transforming eating, exercise and lifestyle habits that hold you back into habits that set you free,
  • Personalized yoga and meditation practices
  • My complete support and more!

1 Week “True To Your Nature” Program

  • Bespoke cleanse program
  • live consultations
  • Shopping lists, Recipes, Exercise program
  • Daily motivational support and custom meditations
  • Live yoga and meditation session with Janet for developing your cleansing yoga practice
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Sign up for a Free 30 minute Consultation.

No obligations… just a healthy conversation!

“I needed to escape somewhere to have some space, peace and relaxation. The Well was so much more. Janet sat down with me when I arrived and planned a personal programme to suit my needs. She has a fantastic array of talents and I enjoyed daily meditation, yoga, nia dancing, discussions, evening walks and amazing nourishing food in a supportive and loving environment. There are bikes to use and I often went off to the beach or just through the surrounding countryside. I thoroughly recommend a stay whether short or long to relax,  recharge and reboot.”

 

Sam Harris, Plymouth, UK

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