It’s not too late to say…

Happy New Year!

I like a delayed greeting, it just keeps the festive energy flowing that much longer. In fact, I still have my Christmas tree up! My theory is it’s good until the needles fall off.

I hope that while reading this you are feeling the truth that this year is absolutely full of potential for you.

At this point, that’s all it is… potential. One of my master teachers says that there is a 60/40 probability of control over your life. 60 being what you can control and 40 what you cannot. I think I got that right? Well Let’s be optimistic and say that’s what it is.

So that is to say that 60% of your what happens to you from this moment forth is dependent upon your choices and actions.

Does that feel good?

Let’s say it feels good and that we are ready to do our very best with the power we have to be good people, feel good, serve humanity and generally have nice lives.

I wanted to share something with you at this beginning of the year. I wanted to share something that could help everyone who reads this. Not just the Yogis or Foodies. But everyone who wants to take things to the next level in well-being.

So I have put together my Top 10 How-tos for Radiant Wellness*.

But if I tried to put them all in one message it would be way too long and you wouldn’t read it and you would probably not try to integrate them into your life. Just saying.

So… over the next 10 weeks I will be sending out a weekly message with key habits, actions and ideas for living a happier, healthier life. Every week will have a new idea for you to try in your life as well as a yoga posture and a recipe included… so it really is a three-in-one! and I hope you try them all.

They are all simple, basically free, and everything you need to do them is already in your hands. Isn’t that a relief?!

So please keep an eye out next week and for the following weeks, as I send out my ideas Top 10 How-tos for Radiant Wellness.

Thank you from the bottom of my heart for reading this, sharing, commenting, appreciating…etc.


Health, Love and Happiness,



*I offer a 6 moth personalised Radiant Wellness Program in person or on-line. If you are looking for a guide on your journey to greater health and well-being, send me an e-mail and we can do a free initial consultation. My pleasure.



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