I’d like to thank the person that invented this cake. From the bottom of my cake and garbanzo
bean (chickpea) loving heart.
This cake changed my life.
Because I like cake. But I don’t eat wheat, avoid gluten, don’t eat eggs nor milk. So how on earth does one eat cake? Well actually there are loads of ways, but none have touched my heart and belly such as this one… because more than anything else, it is ridiculously easy and fast to make.
Here goes:
2 cups of cooked chickpeas, or as we like to call them Garbonzo beans rinsed and drained
3/4 cup tahini or nut butter of your choice
2/3 cup of maple syrup, honey or molasses
Optional chopped dark chocolate, walnuts, coconut or crunchy treat of our choice.
Blend first three ingredients together in a food processor
Stir in final optional ingredients
Push into an oiled baking pan or muffin mold
Bake at 350° F or 180° C for 45 minutes
Wait until fully cooled to cut into pieces or remove from mold.
Enjoy the protein yummy vegan goodness.
Stay well!
Janet
