This cake recipe changed my life.

I’d like to thank the person that invented this cake. From the bottom of my cake and garbanzo bean (chickpea) loving heart. This cake changed my life. Because I like cake. But I don’t eat wheat, avoid gluten, don’t eat eggs nor milk. So how on earth does one eat cake? Well actually there areContinue reading “This cake recipe changed my life.”

#3 for Radiant Wellness

Move your body and love it. Your body is made to move. Movement keeps the wheels greased, the circulation flowing, the de-tox mechanisms functioning and it increases serotonin- meaning it is a natural anti-depressant. It can be a powerful tool when you are feeling down to lift you up through the dark cloud, clear the negative energy andContinue reading “#3 for Radiant Wellness”

#2 How-To For Radiant Wellness

Hello Friends! Did you read my how-to #1? Can you dig it? Are you paying a little bit more attention to how you are with yourself, hopefully cutting yourself more slack and saying nice things to yourself more often? I most sincerely hope so. My how-to for Radiant Wellness #2 is a lot more down-to-earth than #1Continue reading “#2 How-To For Radiant Wellness”

Turmeric, space, time and other natural medicines.

So the last time I wrote was just after coming back from The Key World Retreat in Bali. Since then, life continues to be amazing, wonderful, full, blessed, beautiful, magical and super, super busy. And in this great time of expansion, love and transformation, I got tonsillitis. But allow me to tell you why gettingContinue reading “Turmeric, space, time and other natural medicines.”